Bacon, haddock, pasta with vegs

Bacon, Haddock, Spinach, mushroom with pasta

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Prawn rice

Prawn and rice , green and healthy

How to cook:

  • Boil the rice 20 minutes
  • Add raw prawns and basils
  • Also add chopped onion
  • 2 table spoons of oil
  • Some salt
  • Tumeric
  • Leave for further 10 min with low heat

My way of making above salad :

  • Green Chillies, Parsley, Black pepper, Garlic, Olive oil, vinegar and a few salt.
  • Mix thoroughly.
  • Then boil savoy cabbage.
  • chop into small pieces.
  • Then stir with above dressing. Very nice.

 

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Roast rice

This is one of the traditional foods of central Burma.

Roast rice and roast pork

My way:

This time , I measured rice and water with a high ball glass.

1 and a half glassful of rice and 2 and a quarter glassful of water was added in ceramic pan.

Black bean sauce 2 table spoons and mixed

3 sugar cubes

Sunflower oil one table spoon,

Color (red)

Cooked in micorwave for 10 min

Then transferred to oven at 180C.

Covered with foil

left for 20 min

Good result…

For roast pork, usually roast method for 1 and a half hours.

 

 

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Turkey Lasagna

This is for Monday evening 12/07/2011

 

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Roast pork with pasta salad

Pork belly  roasted. Potato baked. Vegs boiled.

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Black bean fish

Sizzling onion slides and fresh tomato chops for 3-4 mins, it was ready to add white fish, finished with  black bean and soya sauces.

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Chicken pasta

Pasta was cooked in tomato and herb sauce.

Chicken fillet was roasted separately.

Easy and healthy with minimal oil.

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Lamb chop with red kidney bean salad

Saturday easy cook:

Lamb chop, potato roast with red kidney bean salad

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Thai Chicken Curry

If you mix Chicken thighs with yoghurt overnight, better result

Chicken thighs cooked with Thai curry paste. Coconut powder is a bonus. Good with Pakistani rice. Fantastic

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Chicken roast and long grain


Organic chicken thighs good enough for 2 meals

ready to go in this British bank holiday Monday :)

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